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Beinggirl - For Girls, By Girls
THE SCOOPUPDATED
YOUR PERIODUPDATED
RACHEL’S CHAT: RACHEL’S CHAT: NEW!
HINTS & TIPS
PERIOD PREDICTOR
YOUR FIRST TAMPON
INSERT A TAMPON
ASK IRIS' EXPERTS
EXPRESS YOURSELF
FUN STUFF: Updated
BG TRYOUTS
THE GOODS
BG FRESHCUTS
SOLO DE CHIKAS
FREE SAMPLES
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Girl Talk
Your Period: Insert a Tampon
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Learn How to Insert a Tampon

Don’t let your period interrupt your life! Learn how to use Tampax® Pearl tampons and your period won’t slow you down. Tampax Pearl tampons offer LeakGuard™ protection and are easy and comfortable to use. Watch the video below to learn how to insert a tampon.

 

Let’s begin with a walkthrough of how to correctly insert an applicator tampon.

First, wash your hands and unwrap a new tampon. Choose a comfortable position: squat with your knees apart or stand with one foot up on the toilet seat. Hold the applicator by the finger grip with your thumb and middle finger. The cord should be hanging out the bottom of the tube.

With your other hand, spread your labia. Place the applicator into your vagina, aiming for the small of your back—so point the applicator and push up. When your thumb and finger touch your body, the applicator is in the right place.

Relax, try not to tense up—this can make insertion difficult and uncomfortable.

Relax your pelvic fore muscles. While still holding the applicator, use your pointer finger to push the bottom of the smaller tube completely into the bigger tube. The tampon is now correctly inserted into your vagina.

Remove both parts of the applicator and dispose of them properly. If the applicator is cardboard, you can flush it away. If it’s plastic, you need to dispose of it just like we discussed with pads.

You should see the cord of the tampon hanging outside your body. And that’s it!

Remember, it takes practice to use a tampon. You can’t insert one too far, so if it feels uncomfortable, you probably haven’t inserted it far enough.  If that happens, remove it and try again with a new tampon. The best day to try this is when your flow is the heaviest. And go somewhere private!

The first few times, you should start with Tampax Pearl Lights or regular absorbency. These have a slim applicator with a smooth finish and a rounded tip for easier insertion. Sometimes it helps if you twist the tampon as you insert it. 

 

Leak-free periods are possible with Tampax Pearl! Tampons provide great, invisible protection by absorbing fluid inside your body – so no one has to know you're having your period. They come in different sizes (absorbencies) to use, depending on your flow.

 

Common Questions about Tampons:

  When should I wear a tampon?
  Can a tampon get lost or stuck inside me?
  How do I talk to my mom about using a tampon?
  How do I know what absorbency to use?
 

Not Sure Where to Start?

  Get the skinny on tampons
  Get answers to your questions
Know what you're looking for?
  Know what you're looking for?
  

  Not sure? Find out which tampon is right for you.
Related Resources - Check this out!
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Insertion Info from One of You
Is it time to try tampons?
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Girl Talk Last Comment: 09/06/10
Comments this Week: 15
Total Comments: 52
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Insert a Tampon Video - Comments 1-10 of 52
09/06/10

Insert a Tampon Video

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your welcome!
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09/06/10

Insert a Tampon Video

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thank you so much that is a big help!!!!! thanks again:)
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09/06/10

Insert a Tampon Video

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to soccerbrat97

I think you haven't started your period yet, you must of torn your hymen. Tearing your hymen is not bad so girls have torn it by doing gymnastics or ballet. If your scared i think you should talk to your mom about that and see what she says. Don't be afraid of talking to your mom. Hoped I helped

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09/06/10

Insert a Tampon Video

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to soccerbrat97

I think you haven't started your period yet, you must of torn your hymen. Tearing your hymen is not bad so girls have torn it by doing gymnastics or ballet. If your scared i think you should talk to your mom about that and see what she says. Don't be afraid of talking to your mom. Hoped I helped

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09/06/10

Insert a Tampon Video

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ok i have not stared my period yet and  i just put a tampon in for my first time,and then i took it out cause it felt weird then so i pulled it out there was a little bit of blood!!! is it okay or is it not HELP!!!! please
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09/06/10

Insert a Tampon Video

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I have two accounts sorry if I confused you im also babybottlepop48 thanks again
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09/06/10

Insert a Tampon Video

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To cheer50029

Thanks for info it really helped!

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09/06/10

Insert a Tampon Video

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To Sarah0123-

Answer: My advice.

1. Use a plastic applicator.

2. Get the smallest size possible for begin-ers, there's a junior size I think.

3. Relax! This is normal.

4. Be prepared for a little uncomfortable feeling.

Anything else ya need to know ask! Hopefully this helped. Goodluck!

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09/06/10

Insert a Tampon Video

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Reply to lilangel101

Answer: No a tampon insertion shouldn't hurt if done right, it may be uncomfortable though.

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09/06/10

Insert a Tampon Video

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To catarina! Hello, I've got an answer for you,. hope it helps.

Answer: Well catarina, I see where your coming from. I started wearing tampons because of sports like your going too. I do volleyball and we wear spandex so ofcoarse I didn't want a pad showing. I think its fine for you to use a tampon, its your decision though. I mean there's no rule saying you can't. Hmm, the first time you use one, the inserting is going to be uncomfortable but it shouldn't be painful. It wasn't for me. Whoever told you it hurt maybe they didn't put in right. I hope you learn to get one in, I hoped this helped(: Goodluck!

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